23: Secrets to Beating Blood Sugar Blues with Michelle Nouraei
Feeling off but can't pinpoint why? If you're cruising past 35/40 and find your energy levels dropping or can't seem to lose the belly fat, it might be time to zoom in on your blood sugar levels.
Surprise - they influence more than just your health; they're the secret sauce to your mood and vitality too!
This week on the REV Your Metabolism podcast, join me and blood sugar guru, Michelle, as we unpack the sneaky signs of blood sugar issues and why they're the culprits behind those stubborn pounds.
Whether you're navigating the waters of Type 2 Diabetes, flirting with pre-diabetes, or just hungry for healthier living hacks, this episode is your golden ticket.
Dive into our chat for a treasure trove of insights that promise to recharge your health and rewrite your wellness story.
Want to learn more about Michelle? You can find her at https://www.belleviehealth.com/ or on YouTube https://www.youtube.com/@belleviehealth
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